Sleep Health

Mattress Recommendations & Types to Put an End to Night Tossing

UPDATED
September 15, 2024
Author
Shemia Thompson
Munice Inc. Staff Writer | Durham University
Reviewer
The Best Mattress Recommendations for People Who Value Sleep

Ever lie down at night, hoping for a deep, restful sleep, only to wake up feeling like you’ve been in a wrestling match, or find yourself tossing and turning, searching for that one spot that feels just right?

Does your current mattress feel like an old couch cushion, always sinking in the wrong spots and never quite giving you the support you need? Choosing the right mattress is about more than finding a place to rest; it’s about creating a sleep sanctuary for yourself.

But with so many options out there, how do you pick the one that will turn your nights from restless to restful?  Should you go for a plush pillow top or a firm memory foam? What about those hybrid mattresses that promise the best of both worlds? Let’s talk about the best mattress recommendations along with types of mattresses to explore what might be the best fit for your sleep style:  

Types of Mattresses  

So, you’ve decided to purchase a mattress based on your needs. But do you know about the common mattress types?  

Here are examples of some of the top ones:

  1. Innerspring Mattresses

Innerspring mattresses are the most traditional type and are known for their coil support system. These coils are usually made of steel and provide a sturdy base that helps with bounce and firmness.  

Innerspring mattresses often come with a comfort layer on top, which can be made of various materials like foam or fiber.  

They are great for those who like a classic feel and want good airflow to keep the mattress cool.

  1. Memory Foam Mattresses

Memory foam mattresses are designed to mold to your body shape and relieve pressure points. This type of mattress is made from a viscoelastic foam that becomes softer with heat and pressure.  

It offers excellent support and comfort by cradling your body and reducing motion transfer, making it a popular choice for people who need extra support or share their bed with a partner.

  1. Latex Mattresses

Latex mattresses are made from natural or synthetic latex, which gives them a responsive and bouncy feel. They are known for their durability, breathability, and support.  

Natural latex comes from rubber tree sap and is hypoallergenic, making it a good choice for people with allergies. These mattresses provide good pressure relief and are resistant to dust mites and other allergens.

  1. Hybrid Mattresses

Hybrid mattresses combine the best features of innerspring and foam mattresses. They typically have a support core of coils with a top layer of memory foam or latex.  

This design aims to provide the bounce and support of an innerspring mattress while also offering the comfort and pressure relief of foam. Hybrid mattresses are versatile and can cater to various sleeping preferences.

  1. Gel Memory Foam Mattresses

Gel memory foam mattresses are similar to regular memory foam but with added gel particles. The gel helps to keep the mattress cooler by dispersing heat, which can be beneficial for people who sleep hot.  

These mattresses still offer the same contouring and pressure relief as traditional memory foam but with improved temperature regulation.

  1. Gel-Infused Mattresses

Gel-infused mattresses have a layer of gel or gel beads integrated into the foam. This design helps with cooling by drawing heat away from your body and promoting better airflow.  

The gel infusion can enhance the overall comfort of the mattress by combining the supportive properties of foam with a cooler sleeping surface.

As you explore new mattress options, it’s also worth evaluating whether your current pillow is meeting your needs. If it isn’t, check out Types Of Pillows which provides recommendations tailored to different needs, sleep positions, and age groups.

Examples of Different Types of Mattresses
Examples of Different Types of Mattresses

Best Mattress To Buy In 2024  

Let’s take a look at the best mattress recommendations (based on personal experiences):  

  1. Nectar Queen Gel Foam – Best Overall  

The Nectar Queen Mattress offers a perfect mix of comfort and support, thanks to its five layers that keep you cool and cozy all night.  

With its CertiPUR-US certification, you can trust it’s safe and high-quality. It adapts to your body shape, relieving pressure points and giving you that "just right" feel. Plus, it’s super durable, making it a great long-term investment.

  1. FDW Store Gel Memory Foam Mattress – Most Affordable  

The FDW Mattress offers great value at an affordable price. It features comfortable memory foam that molds to your body for excellent support and pressure relief.  

The mattress is CertiPUR-US certified, ensuring it’s free from harmful chemicals. Despite its budget-friendly price, it provides a cozy, supportive sleep experience that doesn’t compromise on quality.

  1. Classic Brands Cool Gel Chill Memory Foam – Best For Side Sleepers  

The Classic Brands 14-Inch Mattress offers luxurious comfort with a plush memory foam that conforms to your body for perfect support. Its cool gel layer keeps you cool while you sleep, preventing overheating.  

The mattress for side sleepers also reduces motion transfer, making it ideal for couples. It’s designed to last and provides a soft yet supportive feel for restful sleep every night.

  1. Zinus 10 Inch Green Tea Cooling Memory Foam Mattress – Best For Couples  

The Zinus Mattress is perfect for couples because it offers great motion isolation, so tossing and turning won’t disturb your partner. It has a medium firmness that balances comfort and support, making it suitable for different sleeping styles.  

The mattress is fiberglass-free and CertiPUR-US certified, ensuring safety and quality. Plus, its durable design means it will hold up well over time, even with regular use.

  1. Ayeawo Store 14 Inch Hybrid Mattress – Best Hybrid Mattress

The Ayeawo 14-Inch Hybrid Mattress combines the best of both worlds with its supportive innerspring coils and comfy memory foam layers. It offers great motion isolation, so you won’t feel your partner moving.  

The breathable design keeps you cool throughout the night, while the plush top layer adds a soft touch. It’s a perfect mattress recommendation for those who want both firm support and a cozy feel in one mattress.

  1. Siena Queen Gel Memory Foam Mattress – Best For Seniors  

The Siena Queen Mattress is ideal for seniors due to its breathable memory foam that provides excellent support and comfort. Its pressure-relieving design helps alleviate joint pain and discomfort, which is important for aging bodies.  

The mattress also features a cooling effect to keep the sleeping surface comfortable throughout the night. Plus, its durable construction ensures long-lasting use, making it a great investment for senior comfort and well-being.

  1. BedStory Queen Mattress – Best For Back Pain  

The BedStory Queen Mattress is perfect for back pain because it combines supportive innerspring coils with a comfortable foam layer. The coils provide strong support and help keep your spine aligned, while the foam layer adds cushioning to relieve pressure points.  

This combination helps reduce discomfort and promotes better sleep for those dealing with back pain. Additionally, the mattress is designed to minimize motion transfer, ensuring a restful night's sleep without disturbances.

  1. Signature Design by Ashley – Best For Stomach Sleepers

The Ashley Chime Innerspring Mattress is a great choice for stomach sleepers due to its firm support and responsive feel. The 12-inch profile keeps your body aligned while preventing any sinking, which is essential for maintaining a healthy spine position.  

Moreover, the combination of hypoallergenic materials and durable construction makes it both comfortable and long-lasting.

Example of a good mattress recommendation

Conclusion

Improving your sleep quality can feel overwhelming with all the tips out there, from natural sleep aids to bedtime routines, but knowing where to begin can make all the difference. This article offers the ideal starting point — your mattress. This is arguably one of the most important factors in achieving better sleep, a comfortable mattress is key to successfully implementing many other sleep-improvement strategies. By ensuring your mattress provides the right support, you lay the groundwork for enhancing your overall sleep quality and starting your journey towards better rest.

A good mattress is the foundation of quality sleep, which is why this article provides tailored recommendations to suit a variety of needs. Whether you're dealing with pain, have a specific sleeping position, or are considering factors like age, this guide offers all the information you need to make an informed choice.

Now that you know which mattress can help you unlock peaceful and restful sleep, what’s next? Well, a great next step is trying Miracle Night, an app designed to enhance sleep quality through the use of monaural beats. Scientifically proven in clinical trials to promote deep sleep, our app’s sleep solution technology has helped users fall asleep 18% faster, increase deep sleep by 56%, and wake up feeling 57% more refreshed.  

Imagine effortlessly drifting off to sleep, enjoying the best of both worlds—a dreamy mattress and peaceful rest guided by soothing sounds—waking up refreshed, rejuvenated, and ready to take on the day. To make that vision a reality, start with the right mattress and complete the experience with Miracle Night.